Most therapeutic models today allow for the inclusion of relaxation techniques to assist the patient in learning how to self-reduce stress.
How to apply Relaxation Exercises with your patients
This short and practical course will teach you the rationale behind and the practical application of several techniques:
- Guided Imagery
- Breathing Exercise
- Muscle Relaxation
The 30-minute course includes the following elements:
- Rationale for each technique
- Video demonstration for each technique
- Downloadable narration for your personal use
After completing this course you will have the tools needed to incorporate these techniques with your own patients.